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Protein Bread

Prep Time:

5 Minutes

Cook Time:

1h15 minutes in the oven + 1h rest


10 Serving

Oven Temp:

180°C Fan Setting


This is the perfect recipe for a wheat free, low carb, high in fiber and protein bread (vegan, gluten free and lactose free)! Delicious for breakfast!


  • 120 gr sunflower seeds

  •  50 gr almonds

  • 50 gr pecans

  • 100 gr flaxseeds

  • 50 gr chia seeds

  • 30 gr hemp seeds

  • 80 gr almond meal

  • 40 gr olive oil or coconut oil

  • 8 gr salt

  • 20 gr ground psyllium husk

  • 1 tbsp cider vinegar

  • 400 ml hot water


Step 1

  • Preheat the oven at 180 degrees on fan mode.

Step 2

  •  Toast the sunflower seeds, the almonds and the pecans for 10-12 minutes and let cool.

Step 3

  • In a bowl, mix the sunflower seeds, the almonds, the pecans, the flaxseeds, the chia seeds, the hemp seeds, the almond meal, the psyllium, the cider vinegar and salt.

  • Add the olive oil or oil of your choice, mix well and pour over the hot water. Mix again.

Step 4

  • Transfer the mixture in a 25 cm cake mold, cover it and let it rest for 1:30 hour.

Step 5

  •  Place in a preheated oven at 180 degrees on fan mode for 1:15 hour.



Do it once, slice it, freeze it and toast the bread before use. It will always be perfect

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