Chicken Broth

Prep Time:

15 minutes

Cook Time:

1 hour 20 minutes

Serves:

4-6 Servings

Oven Temp:

DESCRIPTION

This is a typical mother healer recipe. It is not only super health, it is also yummy delicious!

Ingredients


  •  1 whole organic chicken (approx. 1.2-1.4 kg)

  • 120 gr celery

  • 80 gr leek

  • 250 gr carrot

  • 350 gr zucchini

  • 85 gr onion 

  • 2-3 cloves garlic (10-12 gr)

  • 2-3 sprigs thyme

  • 1 tsp cinnamon powder

  • 1/2 tsp ginger powder

  • 1/2 tsp turmeric powder

  • Salt/ pepper to taste

  • 2 tbsp olive oil

  • 3 liters water

  • Coriander (optional)

  • Lemon (optional)

Preparation

Step 1 

  • Chop all the veggies.

Step 2

  •  In a pot, brown the chicken on all sides for a few minutes until achieving a golden color. Set the chicken aside.

Step 3

  •  Cook the onions, leek and garlic in the olive oil until translucent, for about 4-5 minutes. Season with some salt.

  • Add all the spices and cook for another 2-3 minutes.

  • Add the thyme sprigs, the celery and carrots and cook for another 2-3 minutes.

Step 4

  • Place the chicken back in the pot, pour the hot water, bring the water to a boil, cover and simmer on medium low for about an hour.

Step 5

  •  After an hour, add the zucchini to the pot, cover and cook for another 15 minutes.

Step 6

  •  Remove chicken from pot, shred it and place back in pot.

  •  If you fancy, you can add chopped coriander leaves to the pot.

For extra flavor, squeeze some fresh lemon or lime juice.


Enjoy!




NOTES

Tip: we always try to buy organic and local food.