If you need a little inspiration to get back on the healthy track, check out this recipe. It's only made with coconut yogurt and harissa paste yet it is extremely flavorful.
4 filets of cod (approx 150gr each)
20gr harissa paste
120gr coconut yogurt
1tbsp olive oil
Mix the yogurt, harissa, sald and olive oil in a bowl and brush the fish filets with the mixture.
Put them in the oven at 180°C fan mode for approx 20-25 minutes.
The quantity of the harissa will really depend on the brand you use and the level of spiciness you can handle ,-)