The Good Bun

Prep Time:

10 Minutes

Cook Time:

18-22 Minutes

Serves:

6 -8 Buns

Oven Temp:

180°C Fan Setting

DESCRIPTION

Making food from scratch isn't the fastest way but these homemade spelt flour hamburger buns are so healthy and easy to make that the effort is worth it!

Ingredients

  • 500 gr spelt flour

  • 15 gr baking powder

  • 300 gr coconut yogurt (or plain yogurt)

  • 100 gr plant based milk

  • 125ml olive oil

  • 3 tbsp honey

  • 1 egg (to brush the buns)

  • Sesame seeds (to top the buns)

Preparation

Step 1

  • Mix the dry ingredients together, then add the wet ingredients and knead the dough either by hand or in a thermomix on "knead" mode for 6mins.

Step 2

  • Form the buns.

  • Whisk the egg in a bowl, brush the buns and sprinkle them with the sesame seeds.

Step 3

  • Bake them in the oven for 18-22mins.

NOTES